La Cangreja Waterfall: A Rewarding Hike in Rincon de la Vieja [2024 Guide]

The roots protruding out of the soil have created natural stairs. We knew that the destination was near, as we could hear the river flowing below somewhere, hidden by the trees along the path. Few minutes and some difficult descent later, we reached the river guarded by huge boulders. Peeking from behind the rock was the La Cangreja Waterfall, another stunning waterfall in/near the Rincon de la Vieja National Park, Guanacaste. Below the La Cangreja waterfall, was a deep turquoise pool gleaming in the morning sun.

The hike was moderate-difficult with several uphill and downhill climbs. However, the constantly changing terrains of the path, the wildlife and expectations of the rewarding view at the end, kept us going.

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Plan Your Rincon de la Vieja Trip:

Insider Tip: Please bring sunscreen and insect repellent from your home country. The options for these products in Costa Rica are limited, and the prices can be shocking. We have seen far too many people, including ourselves, raise brows at sunscreen prices here.

Rincon de la Vieja is a recommended destination on our Costa Rica 10-Day Itinerary from Liberia.


La Cangreja waterfall, a white waterfall pouring into a blue natural pool. Rocks in the foreground.
La Cangreja Waterfall

How to Reach La Cangreja Waterfall

The La Cangreja waterfall is located inside the Rincon de la Vieja National Park. It takes a 10 km hike both way to reach the waterfall through the forests with changing terrain and vegetation.

The Rincon de la Vieja National Park is around 25 km /15.5 miles drive from Liberia. As you drive on the Ruta 1 towards north, after around 4 km you will find signboards of Rincon de la Vieja on the right. Take the right and stay on the road until you reach the parking lot of the national park. There are ample signs on the way.

You will find a closed gate on the way to the national park. This entry and the access road is owned by the Hotel Hacienda Guachipelin. You will need to pay 800 CRC for going farther on the road unless you are staying in the hotel. In that case, this entrance fee is waived off.

You will pass through farms, forests and industrial sections used by ICE before the road ends at the Rincon de la Vieja National Park entrance.

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Related Reading: Best Waterfalls in Costa Rica


The board of Rincon de la Vieja National Park. A tree with yellow flowers in the foreground.
Rincon de la Vieja National Park

Entrance Information and Booking

Where to Buy Tickets

You need to purchase your Rincon de la Vieja National Park entrance tickets online in advance. Register a new account on the SINAC portal so that you can use the same for booking tickets of other national parks in Costa Rica.

There are maps provided at the entrance. A guide will help you understand the map and provide information about the trails.

Entry Fees

The entry fees to Rincon de la Vieja National Park vary by international tourists and Costa Rican nationals.

For Foreign Nationals:

  • Adults: $16.95
  • Children (2-12 years): $ 5.65

For Costa Rican Citizens and Residents:

  • Adults: 1130 CRC
  • Children and Students: 565 CRC

The entry fees include taxes.

Visit Timings

The park is open between Tuesdays and Sundays, 8am to 3 pm. It is closed on Mondays.

For hiking the trail to the La Cangreja Waterfall, you will only be allowed if you start by 12:00 noon. Otherwise the path is blocked for entrance post that time.

Parking

There is ample parking available near the entrance. Parking is included in the entrance fee.


Related Reading: Best Time to Visit Costa Rica


La Cangreja Waterfall Trail

The trail to the La Cangreja waterfall begins near the entrance area. You will see the sign to the waterfall on your left on a field which looks like a farmland, but the forest starts soon after.

Based on type of forests, elevation gains and losses and views, we can divide the hike into 3 parts.

The starting point of the 10 km, with sign boards for La Cangreja Waterfall and Catarata Escondida Waterfall.
At the starting point of the 10 km hike

The Rainforest, Dead Trees and Rivers

The first 2 km / 1.2 miles of the hike is through rainforests. There are ample shades and the typical rainforest vegetation keeps this area cool. The Rio Blanco flows through this part and there are couple of scenic river bridges to be crossed.

Long exposure shot of Rio Blanco, flowing under bridge.
Rio Blanco, flowing under bridge

A man wearing blue shorts and blue t-shirt, and carrying a small backpack, is standing near the river bridge over Rio Blanco, that is part of La Cangreja Waterfall trail.
River bridge, part of the trail to La Cangreja

There are several uphills and downhills around the river bridges. However, it is mostly easy or moderate except couple of places when the hike can be bit steep.

This area is also home to tropical trees and wildlife. We came across a gang of capuchins on the way. You will find the thick-rooted trees and the odd aerial roots creating some natural arts.

The Open Highlands

As you reach half away through the trail, the vegetation changes and the trees are shorter, probably due to the effect of the volcanic activity in the area.

The path turns relatively flat in this stretch. So the hike is easier and faster. There are multiple open areas with tall grasslands and distant views of the ocean.

There are cactus plants at the beginning of this stretch, which looks as if someone has created a garden. We found couple of motmots perched on the low branches and several birds hopping around nervously as we walked passed them.

The flat tracks and the scenic views is a breather in this long hike.

A man standing on the trail, appreciating the views from the open highlands.
The open highlands along the hiking trail

Paradise Catchers, on the La Cangreja hiking trail. Surroundings of open grasslands.
Us, in the open area of the La Cangreja hiking trail

Mirador La Bajura

Towards the end of the open area, there is a mirador or view point. The Mirador La Bajura is a place to take a short break and appreciate the canopy of the forest and the rolling hills disappearing in the ocean.

View from Mirador La Bajura

The Descent

The last part of the journey is a steep descent. The roots of the trees entangle to create good grip for the shoes.

You will hear the sounds of the mighty river as you start descending. A careful hike through the narrow trail takes you to the river.

La Cangreja hiking trail with volcanic rocks alomg the way.
Before the final descend

La Cangreja Waterfall

The final access to the waterfall is through couple of huge rocks. The upper portion of the waterfall gets visible as you reach the river.

The Waterfall

As you climb the rock and the La Cangreja Waterfall reveals itself in its full glory, it seems that the nature has assembled the right pieces of trees, rocks, pool and the river to create this view.

There is a lone tree created an amazing foreground for the waterfall, lying in between the view point and the waterfall.

First look of La Cangreja Waterfall, framed by jungle and rocks.
The first view of La Cangreja Waterfall

The Blue Pool

The 40 m / 130 feet highLa Cangreja plunges into a wide turquoise pool. The day we hiked, it was bright sunny when we reached the waterfall. The pool glowed in the sunlight and the clear water was inviting for a swim. However, the rules do not allow it and hence, you cannot go across the pool to the other banks of the river.

Long exposure shot of white waterfall pouring into the blue pool. Couple of rocks in the foreground.
White Waterfall & Blue Pool

The River

The small lookout area has some flat rocks to sit, relax and watch the water flow tirelessly into the pool and mix with the river, flowing through the forest and creating cascades on the way.

Two pairs of feet, wearing blue and red sneakers respectively, with La Cangreja Waterfall and the the blue pool in the background.
Happy Feet

Long exposure shot of the rocky bend where the water from La Cangreja continues to flow as the river.
Rocky turn for the river

What to Carry for La Cangreja Hike?

Here are few things to keep in mind while hiking the La Cangreja waterfall trail:

  • Swimming is not allowed.
  • There is no restroom on the trail or near the waterfall. There is one at the entrance.
  • Carry raincoat or rain poncho as it can rain anytime in Costa Rica.
  • Bring water to keep yourself hydrated during the long hike, particularly in dry season.
  • Carry snacks or packed lunch. Remember, it is a 10 km hike!
  • Wear hiking shoes with good grip.
  • Apply insect repellent and sunscreen.

Read our Costa Rica packing guide. You will find a FREE checklist at the end.

A man wearing blue shorts, blue dry-fit t-shirt, red baseball cap and blue sneakers, looking at La Cangreja Waterfall, appreciating the view.
Wear comfortable clothes and shoes for the hike

Final Thoughts on La Cangreja Waterfall

The Las Pailas sector of the Rincon de la Vieja National Park is a place to immerse yourself in its diverse nature. While the most popular trail, Las Pailas, is great for exploring the secondary volcanic activities, the La Cangreja trail is rewarding for its amazing views along the trail, the shining white waterfall and the shimmering blue natural pool. Plan in advance to make the most of this moderate level hike to the waterfall.

Chasing Waterfalls in Central America? Check these out.

In Costa Rica

In El Salvador

Paradise Catchers, with La Cangreja Waterfall and the blue pool in the background.
Happy us, at La Cangreja Waterfall

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Travel Planning Logistics

  • Accommodation: For several years now, Booking.com has been our platform of choice for booking accommodation while traveling. You can apply all the desired filters and shortlist the ones that meet your criteria. On continued use, you will keep unlocking their Genius benefits. For long term stays, we use Airbnb. Of late, we have also started browsing Hostelworld for finding hostels.
  • Tours: When traveling to new destinations, you can plan ahead and book your activities. Check for highly rated tours on Viator and Get Your Guide.
  • Packing: From swimwear to sunscreen, hiking pants to insect repellents, buy your vacation packing essentials on Amazon.
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Paradise Catchers

We are Pubali and Indranil, an Indian couple living in Costa Rica and slow traveling Latin America and Caribbean.

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