Gliding on twin ziplines through the treetops of the lush rainforest of Costa Rica, we felt the breeze on our faces, and occasionally caught glimpses of the Pacific Ocean over the canopy.
We went on an exhilarating ziplining in Manuel Antonio with El Santuario Canopy Adventure. It was a perfect blend of thrills and the natural beauty of Costa Rica.
In this blog post, we share all the information about the ziplining tour, our experience, and what you can expect from this canopy tour.
El Santuario Canopy Tour: Quick Overview
🎟️ Which ziplining tour to book? We went with El Santuario Canopy Adventure Tour and had a thrilling experience.
✨ Tour Highlights:
- Longest twin zipline in Costa Rica
- Ziplining platforms connected by hanging bridges and forest trails
- A Giant Tree Drop
🕰️ Timings: 8:00 am, 11:00 am, 2.00 pm (May vary in low season).
✅ Tour Inclusions: Equipment, Guides, Fruits and beverages, Traditional lunch, Transportation from Manuel Antonio or Quepos.
How to Book Your El Santuario Canopy Tour in Manuel Antonio?
🎟️ You can book El Santuario Canopy Tour here →
⏰ It allows free cancellation for up to 24 hours before the tour, which enables you accommodate for change in travel plans.
Here are a couple of things to note before you book the tour:
✅ Children can participate in this Canopy tour, but the minimum age is 4 years. On some of the ziplines, they are accompanied by guides, if necessary.
✅ For high season months of December to April, we recommend you to book in advance to ensure your spots.
What we liked about our El Santuario Canopy Tour?
🌟 Here are what we liked about our ziplining in Manuel Antonio:
👨🏫 Our guides: They were friendly and made the ziplining adventure fun and relaxing with their wit, patience, energy and attention to details.
🛟 Safety: Excellent focus on safety and detailed briefing before the tour.
🪖 Longest Twin Ziplines: The longest twin ziplines were our highlight of the tour, where both of us were flying together on parallel lines.
🌁 Hanging Bridges: The hanging bridges between the zipline platforms were a fun addition.
⏰ On Time: From the hotel pick-up to serving lunch, everything was on time, so we could go as per plan for the rest of our day.
🚶🏽♀️Well-paced tour: The tour was paced well, with fruit and water breaks, where we could soak in the experience, laugh and talk about it.
El Santuario Canopy Tour: Our Experience
On our tour, we had all types of fellow participants, including families with smaller children. It was a fun adventure throughout, and here are the details of how it unfolded for us.
Arriving at El Santuario Canopy Tour Site
We booked the morning slot so we could dedicate the first half of the day to the canopy tour.
El Santuario picked us up from our accommodation at the pre-arranged time in an air‑conditioned minivan.
The van first stopped at their highway-side office for a quick check-in and waiver signing. After that, the same van took us and the rest of the group to the zipline site.
🌳 The last stretch is on an unpaved road that passes through farmland and then gets into the rainforest.
So if you are driving a rental car, you can leave it at the office and use their transportation for the rest of the journey.
🚗 If you are planning to rent a car in Costa Rica, check our Costa Rica car rental deal.
Safety Briefing and Equipment
The holding area of the tour site has a restaurant and bathrooms. We freshened up after the shuttle ride and were offered fresh fruits and beverages, iced tea and coffee and water.
After the quick break, we went to the preparation area where the guides helped put our gear on, harnesses and helmets.
They explained the gear, demonstrated each technique, and made sure everyone understood the procedures before we started.
They took safety seriously while keeping the atmosphere light and fun.
Their thorough approach, combined with quality gear, allowed us to focus on enjoying the experience rather than worrying about safety concerns.
⚠️ Tip: Listen carefully during the safety briefing. The techniques they teach you (like proper body position and braking) will make your zipline experience much more enjoyable.
I was carrying a GoPro, and our guide provided the helmet mount and helped attaching it.
If you have a GoPro, bring it. It is safer to capture videos while enjoying the ride.

The Tractor Ride
Following the safety briefing, it was time to hop on a tractor. The first zipline platform involved an uphill journey through plantations and dense forest along a gravel road.
The First Zipline: Leap of Faith
The initial step off the platform required a leap of faith, particularly for Pubali.
She has fear of heights, but still she chooses to try these types of tours anyway! However, our guide helped her stay calm and enjoy the ride.
💫 Once airborne, the apprehension of ziplining vanished, and she yelled in excitement. The initial nervousness transformed instantly into pure joy.
I, Indranil, found myself excited and smiling with our guides’ contagious energy and enthusiasm. Adjusting the GoPro on my helmet, I started my ride.
As I accelerated along the cable, flying between the taller trees and rest of the forest canopy spreading around in various shades of green, the smooth glide, the incredible views, the rush of adrenaline, everything combined created for an unforgettable experience.
☁️ We had previously done zip-lining over Monteverde cloud forests. This was our first time doing a rainforest canopy tour.

Each Zipline: A Unique Adventure
As we progressed through the course, each successive zipline built upon the last, that maintained our excitement throughout the tour.
What we appreciated most was how the guides expertly paced the tour, allowing time between runs to catch our breath, share reactions with fellow adventurers, and build anticipation for what came next.
They provided personalized tips based on each cable’s characteristics, how to position ourselves for speed, or when to simply relax and enjoy the ride.
There was one zipline with the option of doing it upside down. I chose to go for it!

In between the zipline platforms, we refueled ourselves at the fresh fruits and water stations.
Certain moments during the tour stood out as particularly special.
Ziplining alongside Pubali on parallel cables on the long twin-cables created a fun competitive element. Guess who won?
Edit by Pubali: To be fair, Indranil was on the faster of the two zip-lines. So, this was not a competition, ok?
The longest run gave us time to really take in the surroundings while enjoying the extended sensation of flight, and the fastest zipline produced that roller-coaster feeling in my stomach.

The Hanging Bridges
The 6 hanging bridges are an added attraction in this canopy tour.
The bridges connected the ziplining platforms and provided an opportunity to appreciate the forest around.

The Giant Tree Drop
The tour ends with a Giant Tree Drop. We were clipped on to a safety line and a device that controlled our descent.
At our guide’s cue, I stepped off the final platform built around the giant tree.
There is a brief free‑fall sensation that gave an adrenaline rush. It was followed by a smooth descent to the ground.


Lunch and End of the Tour
Lunch was a traditional Costa Rican meal with rice, salad, beans and chicken, accompanied by iced tea. You can buy additional beverage from the restaurant.
📷 During lunch, the photos taken by El Santuario’s photographer on our canopy tour were displayed on a screen at the restaurant.
This is when you can decide to purchase the photo package, which will later be sent to you by email.
After lunch, the minivan dropped us all back to our respective locations.
Our Tips for Making the Most of Your El Santuario Canopy Tour Experience
🕘 Book morning tour slot for cooler temperatures and lesser chances of rain.
👕 Wear comfortable, secure clothing that won’t flap excessively in the wind
🚶🏽♀️Avoid wearing shorts or skirts so that the equipment does not rub or chafe your skin and cause discomfort.
👟 Choose sturdy closed-toed shoes for the walks in between ziplines.
💧 Stay hydrated. The combination of excitement and tropical heat demands water, use the water stations.
🦟 Apply insect repellent before arriving to avoid distraction from bugs.
☀️ Apply sunscreen.
💪 Trust your guides. They are experts at helping you have the best experience.
😊 Embrace the fear. That initial nervousness makes the triumph even sweeter. Ask Pubali! 😊
Book your El Santuario Canopy Tour Experience here →Things to know about planning El Santuario Ziplining Tour
El Santuario Canopy Tour is located in the rainforest, about a 30-40 minutes’ drive from Manuel Antonio or Quepos, depending on where you are staying.
This is the Google Maps location of the El Santuario Canopy Tour office in Quepos.
Here are the things you need to know to make the most of your ziplining experience and have fun without worrying about the logistics.
How to get to the canopy tour starting point?
If NOT Renting A Car
El Santuario includes pick up and drop off in an air-conditioned minivan from hotels in Manuel Antonio and Quepos.
You can check if your hotel is listed in the booking page. If it is not mentioned, you can request the pick up and drop at a nearest point.
If Renting A Car
If you are renting a car, we recommend parking it in front of El Santuario tour office on the highway near the Quepos Airport.
You will be picked up and dropped at the office in their minivan for rest of the journey to the ziplining site.
⚠️ The last 20 minutes drive from the highway to the starting point of El Santuario Canopy Tour is on a bumpy unpaved road.
🚗 Rent your car with Adobe Rent A Car and get 10% discount and other freebies →

What is the duration of El Santuario Canopy Tour?
The duration of El Santuario canopy tour, including the pick-up, briefing, canopy tour, lunch and drop off, is roughly 4.5 hours.
What are the tour timings for El Santuario?
There are 3 timings for the canopy tour in a day. However, there can be lesser slots in the low season.
Check the dropdown of ‘Start Time’ on the booking page.
🕰️ Tour Timings: 8 am, 11 am, 2 pm. The timings may differ in the low season. Check the booking page for the time slots on your visit date.
The last slot of the day (2 pm) requires minimum 4 participants.
You can pick a time for the canopy tour based on the available slot on your desired day.
We recommend taking it in the morning slot and allocate half-day in your Manuel Antonio itinerary to the El Santuario ziplining tour.
What are the canopy tour inclusions?
✅ Air-conditioned vehicle for pick-up and drop-off
✅ All necessary gear and safety equipments for ziplining
✅ Bi-lingual guides
✅ Costa Rican lunch
✅ Fresh fruits and water stations during the tour
✅ GoPro mounts for helmets. Bring your own GoPro.
➡️ Photos for an additional cost

What to Wear and What to Pack for the Ziplining Tour?
What to wear:
- Wear comfortable quick-dry clothes. Avoid shorts or skirts so that you are comfortable with the equipment.
- Wear comfortable shoes, preferably close-toed.
- Apply insect repellent.
- Apply sunscreen.
What to carry:
- Bring cash for tips.
- GoPro for videos.
📱 You can bring your phone if you have pockets with zippers, but remember, you still run the risk of losing it to the forest floor.
So, we would not recommend it.
Leave your phone and any other valuable in the locker at El Santuario’s restaurant.
Is the El Santuario Canopy Tour worth it?
We say, ‘Yes!’.
We came back from the ziplining tour with huge smiles, racing hearts and a renewed appreciation for the rainforests of Costa Rica and our own capacity for adventure.
Whether you are a first-time zipliner seeking a safe, well-organized introduction to the activity or an experienced thrill-seeker looking for high-quality ziplines in a stunning setting of Costa Rica, El Santuario Canopy Tour seems like a good fit.
Plan your Manuel Antonio Trip
➡️ Our Favorite Tours from Manuel Antonio
➡️ Paddle 9 Full-Day Waterfall Tour from Manuel Antonio: Worth It?
We were hosted on this tour by El Santuario Canopy Adventure. However, all opinions, observations and recommendations about the tour, in this article as well as in all our published media about the tour, are our own.
Travel Resources
- Flights: Skyscanner
- Hotels: Booking.com | Expedia
- Tours: Viator | GetYourGuide
- Travel Insurance:
- Heymondo (get 5% off)
- SafetyWing Nomad Insurance
- eSIMs:
- Transfers: Bookaway. Code PARADISE5 for 5% off
If you enjoy reading our free travel guides, tips and stories, you can buy us a coffee and help us create more such travel planning tools for you. Thanks for supporting Paradise Catchers.
Disclosure: Please note that this post may contain affiliate links. If you make a purchase or a booking through these links, we may earn a commission at no extra cost to you. Thank you.

